2012 and all is well…so far.

I need to mark this down- I was a complete slacker on yule this year, but I did give gifts, that I made myself, from ideas I came up with- this is huge in my life- absolutely epic. I also braved certain fears about connecting with people not stand in the way of my getting new amazing music, having a wonderfully fun evening with a former tutor, and reconnecting with old friends. I need to keep this steam up.
I have also taken on the idea of Healthy Eating at any Size-transforming it to Healthy living at any Size- basically the same thing, but I’m attempting to incorporate some healthful practice spiritually, and physically. I will be starting a yoga practice with the Dragon, and I have done quite a number on how we eat- anymore its meatless 60-70% of the time. That is a huge change from where we were a year ago. I no longer drink soda at work, and working on cutting down at home. I have a fruit. water, and spinach smoothie every morning, and I am working on no more eating out.
I want to get in the practice of putting the crock pot on before I go to bed. If I can get us eating home cooked meals every other day, adding in the leftovers factor- I think we can see a drop in eating out, and processed food snacks. It’s been slow but I am moving forward, and am pulling back from the big picture to look at today, just today, and maybe tomorrow. I need to reign in my focus, and be mindful of the here and the now.